If you have never come to a hypnotist, it can seem like a strange or scary process. Even today, people just don’t understand what hypnosis is all about. They think it’s some strange manipulation where you give up your free will; however, it actually is a process to regain your free will.
When someone comes to me to quit smoking, they have lost control of the ability to choose to not smoke. They want the control back but just can’t seem to get it. Hypnosis can provide the reasons why they started in the first place. Once we find out that information, we can change it. When it is changed in the subconscious, the need to smoke is no longer needed. Your free will is restored.
The most common exposure to hypnosis is often found at a stage show. Where the hypnotist is making fun of the person to get some laughs for entertainment purposes. This misconception keeps people from trying hypnosis. What people don’t understand is that the same well placed hypnotic suggestion that changes people on stage can also be applied in a different way to eliminate unwanted behaviors. The person that you come to for help is going to approach the problem in a different way. Both individuals are speaking to the subconscious mind, but one is giving quick funny suggestion, and the other is changing old troubling patterns that get in the way of living a happy life.
The treatment side of hypnosis is life changing. The hypnotic state gives us the answers to the question: why do I always do that? You know, those strange behaviors that we have but have no idea where they come from. This is where hypnosis comes in. In a session, first we find the triggers that set off the patterns you wish to change. Next, we get into trance, a deep state of relaxation. Trance is a natural state of mind that we go in and out of naturally throughout the day. You have probably experienced this when driving and you lose track of time only to pull into your driveway with no memory of how you got there. From trance, when we explore the subconscious, and we find out the reason why you don’t let yourself get what you want or why you behave in those quirky ways. Then adjustments are made, anxiety triggers are neutralized, and reasons for behaviors are discovered and dealt with.
The found information has probably been in your subconscious for a long time; so long that you have written it off as part of your personality. Once the mental obstacles are out of the way, you are free to get what you want or choose how to behave in any situation. Your game takes on a new level. Your dreams and goals are more easily obtainable.
Some problems can be changed in one session; others may take a few sessions. We can also do any home audio that helps to deepen your changes in a quicker amount of time. The result really depends on what you looking to tackle and how willing you are to change.
If you are interested in learning more about this process and how it can help you, reach out today at 732-406-3498.